This is an update and easier way to do the thyroid massage I showed sometime ago.
Some time ago, I did a video titled Thyroid Massage to Look 40 Years Younger?” and I talked about Ninon de l’Enclos who lived in the 17th century in France. She was a courtesan or a high society prostitute with a legendary beauty and she looked 30 when she was 70.
In the video I demonstrated the thyroid massage that this legendary beauty supposedly did but it was very hard on your arms. Since then I’ve modified to make it much easier on your arms so this is an update to the original video.
Before I get started, if you have any thyroid issues, including thyroid removal, please check with your medical doctor first to see if this is appropriate for your specific condition.
First, apply a lubricant of your choice. Rub your hands 20 times to warm up. Put warm hands on your neck like so. Originally, I was moving the entire arms to caress the neck upwards. But now I just move my fingers by hooking my fingers behind my neck and close the palms. Do this 50 times.
Besides looking 30 when she was 70, she lived until 85 which is also miraculous when the life expectancy was 40 something at that time. Thyroid massage wasn’t the only thing she was doing. She was supposedly doing other routines, but in the original video I said maybe what kept her look young was her policy of not dating someone for more than 3 months at a time and I got so many opinions about that in the comments. I will have the link below so you can read them to agree or disagree.
After going upward 50 times, since you are moving lymph around the neck, I always caress downward to do lymphatic drainage at the end. If you removed your thyroid and if your doctor says this is ok to do, I believe you still get the benefit of lymphatic drainage.
This works only moving forward, not backward. So if you are 40 you won’t look like a newborn and if you are 20 you won’t look like before conception.
And you will not know whether it really works to make you look 40 years younger until 40 years from now.
Massage Monday #593 Thyroid Massage to Look 40 Years Younger Update http://bit.ly/mm-592