I just got this book called 30 Seconds Beauty Method from Japan. It has lots of simple techniques to take care of your face, around the face and some upper body.

It’s written by Aya Deguchi who is a very successful esthetician. Now she is teaching you how to do it yourself. The best part is it only takes about 30 seconds. This week I’m going to show you the massage techniques for droopy eyelids that I found in this book.

Step 1: Press up just under the eyebrows with three fingers on each side and shake from side to side. Repeat this 10 times.

Step 2: Pinch the eyebrow and twist it up. Repeat this three times from the inner edge to the outer edge.

That’s it. It’s very simple and easy. She recommends to try her technique for 30 days but she says this technique for the droopy eyelids, you can see the results fairly quickly. It has helped lot of people to open their eyes bigger and even see better. I do feel my eyes are easier to open, and maybe even lifted.

This book talks about how to take care of not just your body but your mind and spirit as well. So you can take care of yourself from outside and inside. If I ever find out this book is being translated into English I would share it with you.

Massage Monday #406 – Massage Techniques for Droopy Eyelids http://bit.ly/mm-406


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  1. Yasuko exercises for droopy eyes are great. Are there exercises for marionette lines in the book from the Japanese estethician

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