This week and the next couple of weeks I’m going to show you hand massage. Today I’m going to show you how to sponge someone’s hand.

To sponge, you grab a hand and squeeze and knead alternating way, one at a time on the left side then right side. You can go up to the forearm too. At the end of sponging I like to spread open the top of the hand and the bottom of the hand. This is a nice relaxing way to start the hand massage.

Happy Massaging!


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