Last week I showed you how to Rock. This week I show you how to Roll. Rolling is a technique in a Chinese modality called Tui Na. You roll the knuckle with a loose wrist on the receiver’s body. It promotes circulation and it’s very relaxing. You can roll anywhere on the body but the key is to do it long enough in one area.

Have fun Rocking and Rolling!


Tags

massage instruction, massage monday, relax, relaxation, roll, rolling, tui na, wrist roll


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