The year is almost over. However your year was, the fact that you’re watching this video means you’ve survived another year. Congratulations! You deserve a good pat on the back.
But it’s hard to give yourself a good pat on the back without using some kind of tool.
So I started looking around to see if there’s a household item that I can use to give myself a good pat on the back.
The first one I saw was a TV remote. This is plastic and pretty light but if you use the side, it works pretty good. And it’s pretty long it reaches down to the shoulder blade. I can do the other side. Not bad.
Then I saw my HydroFlask water bottle. It’s kind of hard to hold but it works pretty good although it makes noise. It’s very solid so it works pretty good. And again it’s pretty long so it goes down to the shoulder blade.
Then I saw an unopened glass dressing bottle. This one is the Food Network Kitchen’s Mexican Style Mango Chipotle Vinaigrette. It doesn’t matter what’s inside. This one is easier to hold. And it has the good weight. It’s very solid. Again it makes noise. It’s pretty heavy because it’s liquid inside.
Then I saw my paddle hair brush. I think it’s made of bamboo so it’s very light but it’s very solid. And it’s very easy to hold because the handle is much smaller than the head. And because of the shape it gives a good weight. I think this is my favorite.
So from the shape and the light weight, this is my favorite weight to give myself a good pat on the back.
If you have other household items that can give yourself a good pat on the back, please comment below and let me know.
Massage Monday #582 Give Yourself a Good Pat on the Back http://bit.ly/mm-582