Summer is upon us. This week I’ll show you an easy 3 step décolleté massage. I will use lymph drainage technique which doesn’t require pressure. You just caress very lightly over the skin so you don’t need any lubricant but if you like you are more than welcome to use your favorite lotion or oil to enhance the skin care effect.
The first step is to caress down the neck from the ear to the shoulder. Do this 10 times. Repeat on the other side.
The second step is to caress the shoulder from behind towards the front and center above the collarbone. Do this 10 times. Repeat on the other side.
The third and final step is to caress outward from the center to the shoulder below the collarbone. Do this 10 times. Repeat on the other side.
If you have more time you can increase the number of repetition.
Another way to show your décolleté and neck line more beautiful is your posture. Lower your shoulders down, extend your neck and open up your chest rather than rounding your shoulders and have wrinkly turtle neck. Oh and don’t forget to wear sunscreen so you can have an even tone. This discoloration is from years of playing tennis without sunscreen which I now totally regret.
Thanks for watching. I’ll see you back next week. Make it a great week. Feel free to comment below and please don’t forget to subscribe.
Massage Monday #347 – Easy 3-Step Décolleté Massage http://bit.ly/mm-061917