Self Shoulder Massage without Hurting Fingers (Massage Monday #492-2)
* I deleted the aroma treatment section since Tea Tree oil can have side effects and the mixture I had may be too strong This week I’m going to show you how to massage your own shoulder without hurting your fingers. Typically people have tight spots between the base of the neck and the shoulder […]
Read MoreHow to Warm Up Your Cold Hands and Feet (Massage Monday #488)
My friend is suffering from occasional cold hands and feet. So this week I’m going to show several ways to warm up your cold hands and feet with her in mind but I’m sure it will help many others too. When you have cold hands and feet, I think it is the best if you […]
Read MoreFoot Massager Giveaway #4 Winner (Massage Monday #487)
This week I’m going to draw a winner for this foot massager. But first, thank you for guessing my age. My friends were like “Why would you do that…” and I kind of regretted afterwards but it’s too late. Oh well. There were 109 entries between the comments on my YouTube channel and on my […]
Read MoreAcupressure Points for Immune System (Massage Monday #484)
Flu has been going around and I realized I haven’t done the acupressure points for immune system. Per viewer’s request, this week I will show you the acupressure points to strengthen the immune system. Of course, you can do other things to strengthen the immune system but as far as the acupressure points go press […]
Read MoreFlat Foot Exercise (Massage Monday #476)
Hi everyone. I am Yasuko and it’s time for Massage Monday. This week I’m going to show you three exercises for flat foot to help strengthen the arch and hopefully create the arch. First, let’s loosen up the foot by circling. Sit in a chair and put one foot on the other leg. Weave your […]
Read More