Does Massage Help Restless Leg Syndrome? (Massage Monday #463)
A while ago, I received a request to make a video for Restless Leg Syndrome also known as RLS. I have been looking for information on what you can do to alleviate it massage wise. Restless Leg Syndrome seems to be a symptom of many possible causes such alcohol and caffeine intake, medications, pregnancy, smoking, […]
Read MoreNAIPO Shoulder Massager Review (Massage Monday #462)
Recently, a massage device maker Naipo reached out to me to review their Cordless Back Neck and Shoulder massager and I happily said yes. Let’s unbox this. Here is the adapter for the wall. You can also charge in your car which is nice. Here’s the main unit. This one is cordless and rechargeable which […]
Read MoreBeauty Ice Pop Facial (Massage Monday #460)
So I dunked my face in the ice water last week but I came across an alternative which is less shocking to your face. Someone commented she would just rub ice over her face instead of dunking the face in the ice water. You can totally do that and I took a step further and […]
Read MoreHow to Lift Cheek Muscles (Massage Monday #458)
The other day, I came across this Japanese TV clip and this beautician was showing how to loosen cheek and mouth muscles. The tight cheek and mouth can make you look older because they weigh down and sag on your face. Her approach is to loosen these muscles to help lift up the cheek […]
Read MoreAcupressure Points for Ankle Sprain (Massage Monday #457)
This week I’m going to show you some acupressure points for ankle sprain. But first wait until the swelling is gone if the ankle is swollen by resting and icing. 崑崙 / BL 60 – The first one is in the depression between the outer ankle bone and Achilles tendon. This is called Bladder 60 […]
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