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Acupressure Points, Massage Technique, Self Massage

How to Calm Your Anger with Middle Finger (Massage Monday #578)

Do you know how to calm your anger with your middle finger? It looks ...

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Anti-Aging, Massage Technique, Massage Tools, Self Massage

How to Release Neck Pain with Towel (Massage Monday #577)

I usually use this device to stretch my neck but I can only stretch ...

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Acupressure Points, Couple's Massage, Massage Technique, Reflexology, Self Massage

How to Massage without Hurting Your Hands (Thumbs) (Massage Monday #567)

Sometime ago I shared that I accidentally hurt my right thumb. I still had ...

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Anti-Aging, Massage Technique, Self Massage

Self Neck Massage in Bed (Massage Monday #553)

This week I will show you the self neck massage that I often do ...

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Anti-Aging, Massage Technique, Self Massage

Self Neck and Shoulder Massage – Pinch and Hold (Massage Monday #552)

There were many requests for self neck and shoulder massage. This week I will ...

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Massage Technique, Self Massage

How to Warm Up before Massage (Massage Monday #545)

Massage is a physical labor so ideally you warm up before the massage and ...

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