Category Archives for Health Tips

CPR: Use your hands only!

The guidelines have changed For many years the American Heart Association recommended a CPR technique that involved alternating between mouth-to-mouth resuscitation and chest compressions.  That was changed in 2008 in favor of the compression-only CPR technique for the general public.  For the layperson, this took away the squeamishness about performing mouth-to-mouth resuscitation on a stranger. […]

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