Category Archives for Health Tips

How Inflammation Looks in Thermography

massage monday how inflammation looks in thermography

Recently I had a mammogram done and this time I also had breast thermography done. Breast thermography is a non-invasive back up option since mammogram cannot always detect breast cancer 100% all the time. These are my breast thermography images. Of course I’m not going to show everything. It came with a detailed report. Luckily […]

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Homemade Matcha Green Tea Mask with Bentonite Clay

massage monday matcha green tea mask

<iframe width=”560″ height=”315″ src=”” frameborder=”0″ allowfullscreen></iframe> This week I’ll show you what I’m currently hooked on. A homemade matcha green tea mask. I grew up in Japan drinking green tea which comes with lots of health benefits. I’m not going to bore you with all the health benefits that green tea provides but basically it’s […]

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How to Prevent Neck Pain

How to prevent neck pain When you have a neck pain, neck massage is awesome. But what if you can prevent your neck pain? This week I’m going to share a really neat technique that I just learned to prevent the neck pain. So one of the major causes of neck pain is a bad […]

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