Category Archives for Health Tips

Homemade Matcha Green Tea Mask with Bentonite Clay

massage monday matcha green tea mask

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/VS47gyn5SzY” frameborder=”0″ allowfullscreen></iframe> This week I’ll show you what I’m currently hooked on. A homemade matcha green tea mask. I grew up in Japan drinking green tea which comes with lots of health benefits. I’m not going to bore you with all the health benefits that green tea provides but basically it’s […]

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How to Prevent Neck Pain

How to prevent neck pain When you have a neck pain, neck massage is awesome. But what if you can prevent your neck pain? This week I’m going to share a really neat technique that I just learned to prevent the neck pain. So one of the major causes of neck pain is a bad […]

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How to massage your greens

Massage isn’t just for bodies. You can massage your greens too! This simple, d’lish dish has been a hit among my friends, so I made one for the Thanksgiving gathering. (I skipped cheese and anchovies to make it raw vegan and added some dried cranberries for festive colors and flavors.) Enjoy! 🙂 There’s an amazing […]

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