How I Lost 6 Lbs in 1 Month | My Weight Loss Tips (Massage Monday #474)
Sometimes I get asked for the tips for losing weight. I wish there were acupressure points that will vanish unwanted pounds overnight but it doesn’t work that way. I have done videos on the acupressure points to control appetite or indigestion, etc. and you can watch them below. My weight loss tip is simply eat […]
Read MoreGolden Milk Elixir – My Anti-Inflammatory Solution (Massage Monday #472)
By the time I post this video I will be hiking and camping in Havasupai in Arizona by the Grand Canyon. It’s famous for their beautiful falls and it has been on my Bucket List for years but it’s very hard to get a permit and never materialized until now. I mentioned hiking. In fact, […]
Read MoreJet Lag Formula (Massage Monday #468)
My jet lag is getting worse and worse every year. In the past, I have shared acupressure point system for jet lag but it’s pretty procedural because you have to press the acupressure points every two hours depending on the destination. Recently, my client told me an easier solution to get your body’s internal clock […]
Read MoreChemical Safety (Massage Monday #465)
I often say to use organic products. I know it’s more expensive than non-organic products at that time but I am wary of eating pesticides which may costs my health more damage later. I know pesticides are used even in organic farming, but I still believe taking in less chemical is better for your health. […]
Read MoreBlack Vinegar Detox Foot Bath and Weight Loss (Massage Monday #452)
The jetlag is hitting me pretty hard this time. So I was looking for some remedies for tiredness in this book titled 450 Grandma’s Wisdom and I came across a foot bath with black vinegar which is supposedly good for detoxing and taking care of tiredness. To make the foot bath, put hot water in […]
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