Hand Massage for Stress and Anxiety (Massage Monday #495)
Today is April 20, 2020. How are you doing? Some of us have been under lockdown for 5 or 6 weeks and who knows how many more. This week I will show you several hand massages for stress and anxiety which I believe is useful for many at this time of uncertainty. 井穴 – Let’s […]
Read MoreButt Massage on Couch (Massage Monday #494)
I’ve read billions of people are staying at home around the world including me. For those who are sitting on your heiny binge watching or binge gaming or binge reading or binge whatever, this week I’ll show you how to massage your own buttocks without getting up from your couch. First around the sit bone. […]
Read MoreWim Hof Breathing Method for Immune System (Massage Monday #493)
Few weeks ago, I shared what I’ve been doing differently that may be keeping me healthier than usual and one of them was cold shower. I learned about the cold shower from Wim Hof, aka Iceman. I htink it’s actually pronounced Vim Hof in his native language of Dutch. If you don’t know him, he […]
Read MoreSelf Shoulder Massage without Hurting Fingers (Massage Monday #492-2)
* I deleted the aroma treatment section since Tea Tree oil can have side effects and the mixture I had may be too strong This week I’m going to show you how to massage your own shoulder without hurting your fingers. Typically people have tight spots between the base of the neck and the shoulder […]
Read MoreHow I’m Making Money during the Lockdown (Massage Monday #491)
As you may know, California is under lockdown since last week. This week I’m going to share what I’m doing to make some money on a side while I can’t work. When I say lockdown, it’s not like you can’t leave the house. Luckily, you can still do essential things such as grocery shopping or […]
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