All Posts by bliss2massage

How to Increase Shoulder ROM – Side Release Massage (Massage Monday #525)

Massage Monday shoulder rom

This week I’m going to show you how to massage and release the side of your shoulder blade and ribs to increase the shoulder ROM. When the fascia and muscles get tight in this area, you will have a limited range of motion like raising your arm. These massages will help you release the tight […]

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