This week I will show you 3 ways to open and lift up your ...

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It’s time for another giveaway! Couple of weeks ago, I wanted to do another ...

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Lack of sleep is detrimental to your health because your body restores itself while ...

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Constipation continues to be a very popular topic around the world on my channel. ...

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After 3 months of hiatus, Massage Monday is back! Thank you for visiting or ...

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This week I have a little announcement. I will be taking a break from ...

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