Acupressure points for nasal congestion
There seems to be more people getting sick lately so for those people in mind this week I’ll share three acupressure points for nasal congestion.
Large Intestine 20 (LI 20) – right next to the nose
Stomach 3 (ST 3) – On the cheek bone under the pupil of your eye
Bladder 2 (B 2) – On the eye socket where the bridge of nose and eyebrow meets
You can press all four points of the first two together. For the point on the eye socket instead of pushing with your fingers, relax your neck and lean into your fingers. Take deep breathe as you hold these points for one minute. Imagine your sinus is getting cleared. Hope this helps. Also rest well and hope you feel better.
Happy Massaging!
11-18-13 Acupressure points for nasal congestion http://youtu.be/7CksXqPxURw
