Per viewer’s request this week I am going to talk about acupressure points to increase height. Unfortunately there is no acupressure point that will guarantee a height increase like a magic button because our height is affected by the genes from our parents and even the stress level in our childhood. We grow through puberty when the growth hormone is increased, then we stop growing. Of course there are exceptions and some people continue to grow in later years like my friend who just told me she grew couple centimeters recently in her 40s.
Since the growth hormone is produced in the pituitary gland in your brain, you can stimulate the pituitary gland reflex to promote the production of the growth hormone. These points are in the middle of your thumbs and also in the middle of the big toes. Press these points with the tip of your hooked thumbs and send energy for growth hormone production.
After you stop growing vertically correcting the bad posture may be the easiest way to increase height. When you get older or stressed out you tend to hunch with rounded shoulders. This will push your head forward and your height becomes shorter. Instead, open up your chest and imagine stacking your head on top of the spine. This will not just make you taller, but also uplift your mood, and help get rid of the neck and shoulder pain. Also if you have bow legs or knock knee, straightening your legs can help increase your height. And I’m not talking about surgery. I don’t believe in surgery unless it’s a matter of life or death or it’s absolutely necessary to function in our daily life.
9-14-15 Acupressure Point To Increase Height? http://bit.ly/mm-091415